Somewhere along the way the people of the past few generations have decided that it is ok to sacrifice health, fitness, happiness, and really overall wellness. We have … [Read More...]
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Somewhere along the way the people of the past few generations have decided that it is ok to sacrifice health, fitness, happiness, and really overall wellness. We have … [Read More...]
Our culture is one of constant comparisons. Comparing ourselves to co-workers, celebrities...keeping up with the neighbors...fitting in. So fitness is no different. Everyone … [Read More...]